- 30-min Recipes - MealestroAI
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- #36 - MealestroAI - 30-minute recipes for busy lives
#36 - MealestroAI - 30-minute recipes for busy lives
Welcome to this week's edition of MealestroAI!
Our curated recipes are perfect for individuals leading a moderately active lifestyle. They cater to diverse, healthy food preferences with no dietary restrictions or allergies. Each meal is quick to prepare, taking no longer than 30 minutes.
Recipes for this week:
Spaghetti Bolognese | |||||||||||||||
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Description | |||||||||||||||
A classic Italian pasta dish made with hearty ground beef, rich tomato sauce, and perfectly cooked spaghetti. Topped with freshly grated Parmesan cheese. | |||||||||||||||
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Grilled Chicken with Roasted Vegetables | |||||||||||||||
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Description | |||||||||||||||
A wholesome dinner featuring succulent grilled chicken breasts served with a side of perfectly roasted seasonal vegetables. This dish is packed with flavor and nutrients. | |||||||||||||||
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Garlic Butter Shrimp with Green Beans and Rice | |||||||||||||||
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Description | |||||||||||||||
Juicy shrimp cooked in a garlic butter sauce, served with sautéed green beans and fluffy white rice. A simple yet indulgent meal. | |||||||||||||||
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Beef and Broccoli Stir-Fry | |||||||||||||||
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Description | |||||||||||||||
A quick and delicious stir-fry featuring tender beef strips and crisp broccoli florets, tossed in a savory sauce. Served with jasmine rice. | |||||||||||||||
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Pan-Seared Salmon with Asparagus and Quinoa | |||||||||||||||
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Description | |||||||||||||||
A delicious and nutritious meal that includes pan-seared salmon fillets served with a side of steamed asparagus and fluffy quinoa. | |||||||||||||||
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Vegetarian Chickpea and Spinach Curry | |||||||||||||||
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Description | |||||||||||||||
A flavorful and satisfying curry made with chickpeas, spinach, and a blend of aromatic spices. Served with a side of basmati rice. | |||||||||||||||
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Mediterranean Grilled Vegetable Platter | |||||||||||||||
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Description | |||||||||||||||
A vibrant and healthy platter of assorted grilled vegetables, including bell peppers, zucchini, eggplant, and cherry tomatoes. Drizzled with olive oil and balsamic glaze. | |||||||||||||||
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